Basic Bean Burgers
| Dusting |
| salt and pepper; to taste |
| 1 Scant cup boiling water |
| 1 tbTarmari or soy sauce |
| 1 cTVP granules |
| 1 16-oz can pinto, kidney, or |
| 2 Cloves garlic, finely |
| Minced |
| 1/4 cWhole wheat bread crumbs |
| 1/2 tsOregano |
| 1 tbTomato paste or ketchup |
| 1 tsSweetener |
| Whole wheat flour for |
| Other beans, drained |
Basic Bean Burgers Preparation
Pour boiling water over TVP and tomato paste in a bowl. Stir and let rest for 10 minutes. In food processor, combine TVP mixture and remaining ingredients except for flour. Pulse until mixture is almost a puree. Dust hands with flour and shape mixture into 6 burgers. Dust them lightly in flour. Layer the burgers with sheets of waxed paper and refrigerate for at least one hour. Cook on a gill covered with foil for about 10 minutes on each side.
Victoria Schiloni, who owns and operates a vegetarian catering service in Philadelphia, offered her Basic Bean Burger (above) along with a peanutty variation (follows). Posted by Terry Frye
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