Try this Four Bean Salad recipe, or contribute your own.
Suggest a better descriptionIn a large bowl stir sugar with vegetable oil, vinegar, and salt until blended.
Add beans and onion, toss to coat beans and onion thoroughly.
Cover and refrigerate at least 6 hours before serving to blend flavors. Even making 24-48 hours before helps enhance the flavors)
NOTE: for a 5th bean could do Lima Beans
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1321g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 786 | ||
Calories from Fat: 207 (26%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23g | 31 % | |
Saturated Fat 2.1g | 11 % | |
Monounsaturated Fat 13.5g | ||
Polyunsanturated Fat 6.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 2761.5mg | 95 % | |
Potassium 1954.6mg | 51 % | |
Total Carbohydrate 129.6g | 38 % | |
Dietary Fiber 25.9g | 104 % | |
Sugars, other 103.7g | ||
Protein 21.1g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 786
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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