Try this Pesto Pasta with Spinach, Asparagus, and Cherry Tomatoes recipe, or contribute your own.
Suggest a better descriptionMake pesto: Combine basil, pine nuts, oil and garlic in a food processor. Blend until paste forms, stopping often to push down basil. Add cheeses and sea salt. Blend until smooth. Transfer to small bowl. (Makes about 2/3 cup. Can be made 1 day ahead. Top with 1/4 inch olive oil and chill.)
Prepare pasta: Cook pasta per package directions. Drain and return to pot.
Heat oil in a large skillet over medium heat while pasta cooks. Add asparagus and freshly ground black pepper to taste. Cook 4 minutes. Add tomatoes and cook until asparagus are tender 2-3 minutes longer. Remove from heat.
Add pesto, spinach, and chicken (if using) to pasta and toss until well-combined. Sprinkle with grated or shaved Parmesan. Serve warm, or chill and serve cold.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (217g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 342 | ||
Calories from Fat: 95 (28%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 10.5g | 14 % | |
Saturated Fat 1.9g | 10 % | |
Monounsaturated Fat 4.5g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 88.7mg | 27 % | |
Sodium 303.4mg | 10 % | |
Potassium 505.2mg | 13 % | |
Total Carbohydrate 34.5g | 10 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 33.3g | ||
Protein 27g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 342
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.