Fresh Japanese soybeans as a tasty snack.
Steam soybeans just until tender, about 5 minutes if shelled and 8 minutes if in the pod. Sprinkle lightly with sesame salt and serve.
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Serving Size: 1 Serving (37g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 50 | ||
Calories from Fat: 26 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.9g | 4 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 5.1mg | 0 % | |
Potassium 176.4mg | 5 % | |
Total Carbohydrate 3.9g | 1 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 3.2g | ||
Protein 4.8g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 50
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