Try this Basil Beef Roast recipe, or contribute your own.
Suggest a better descriptionBrown roast on both sides in hot oil in a large Dutch oven. Sprinkle roast with basil, garlic powder, and pepper; top with onion. Add hot water. Bring to a boil; cover, reduce heat, and simmer 2 1/2 hours or until tender. Remove from pan drippings to serve. From "The Progressive Farmer" January 1992. Posted to MealMaster Recipes List, Digest #153 Date: Fri, 31 May 1996 00:53:26 -0500 (CDT) From: "Mr. & Mrs. Pro and the crew"
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Serving Size: 1 Serving (300g) | ||
Recipe Makes: 6 | ||
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Calories: 582 | ||
Calories from Fat: 410 (70%) | ||
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Amt Per Serving | % DV | |
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Total Fat 45.6g | 61 % | |
Saturated Fat 17.9g | 89 % | |
Monounsaturated Fat 20.3g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 161mg | 50 % | |
Sodium 156.7mg | 5 % | |
Potassium 647.9mg | 17 % | |
Total Carbohydrate 1.5g | 0 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 1.1g | ||
Protein 39.1g | 56 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 582
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