Try this Battered Onion Rings recipe, or contribute your own.
Suggest a better descriptionBY: The Mining Company Southern American Cuisine Cut onion into rings and cover with ice water. Refrigerate while making the batter. Combine batter ingredients, folding in stiffly beaten egg white last. Drain the chilled onion ring slices, dip in the batter and fry in batches in hot oil (375?) for 3 to 5 minutes or until golden brown. Drain on paper towels. Posted to MM-Recipes Digest V4 #153 by "Maria M. Schaefer"
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Serving Size: 1 Serving (284g) | ||
Recipe Makes: 1 | ||
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Calories: 732 | ||
Calories from Fat: 179 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.9g | 26 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 11.7g | ||
Polyunsanturated Fat 5.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 61.6mg | 2 % | |
Potassium 261.9mg | 7 % | |
Total Carbohydrate 116.9g | 34 % | |
Dietary Fiber 5g | 20 % | |
Sugars, other 111.9g | ||
Protein 19.5g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 732
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