Try this Bayou la Batre Shrimp Mornay recipe, or contribute your own.
Suggest a better descriptionPeel and devein shrimp. Combine shrimp, scallops, and wine in a medium skillet; bring to a boil. Reduce heat, and simmer 3 minutes; drain well. Set shrimp and scallops aside. Repeat procedure with oysters and vermouth. Combine shrimp, scallops, and oysters, and spoon evenly into 4 lightly greased individual baking dishes. Cook onion in 1/4 cup plus 2 tbs. butter in a heavy saucepan over medium-high heat, stirring constantly, until tender. Reduce heat to low; add flour; stirring until smooth. Cook 1 minute, stirring constantly. Gradually add milk; cook over medium heat, stirring constantly, until mixture is thickened and bubbly. Add cheeses, salt, pepper, and nutmeg, stirring until cheeses melt. Spoon sauce evenly over seafood mixture. Combine cracker crumbs and 1/4 cup melted butter; sprinkle evenly over casseroles. Sprinkle with paprika. Bake, uncovered, at 350 for 20 to 30 minutes or until golden and thoroughly heated. Garnish, if desired with chopped fresh parsley.
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Serving Size: 1 Serving (327g) | ||
Recipe Makes: 4 | ||
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Calories: 613 | ||
Calories from Fat: 334 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 37.1g | 49 % | |
Saturated Fat 21.9g | 110 % | |
Monounsaturated Fat 9.6g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 329.4mg | 101 % | |
Sodium 674.4mg | 23 % | |
Potassium 559.3mg | 15 % | |
Total Carbohydrate 12.2g | 4 % | |
Dietary Fiber 0.4g | 1 % | |
Sugars, other 11.8g | ||
Protein 50.8g | 73 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 613
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