Awesome enchiladas that are super easy and can be made in bulk.
Heat up olive oil in a skillet and add onion. Cook for two minutes. Add the ground turkey and cook through. When meat is done, add the can of beans (rinsed if using regular black beans), stir, and warm.
As the meat/bean mixture warms, add a small amount of verde enchilada sauce to the bottom of a large casserole dish. You'll want to cover the bottom with sauce without wasting too much it. Heat up your tortillas for about 15 seconds in the microwave to soften. Pour about a third of your verde sauce into the meat/bean mix and scoop some into tortillas. Sprinkle cheese lightly on top of mix, top with baby spinach, then roll and place in the baking dish. Repeat until the pan is full, or you run out of mix. Sprinkle cheese lightly on top of your enchiladas, then pour the remaining verde sauce on top.
Bake at 350 for about 20-30 minutes and serve.
You're not going for too much cheese here. Use it sparingly, but don't be shy with the spinach.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (113g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 216 | ||
Calories from Fat: 123 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.7g | 18 % | |
Saturated Fat 4.5g | 22 % | |
Monounsaturated Fat 6.7g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 64.2mg | 20 % | |
Sodium 291.8mg | 10 % | |
Potassium 295.7mg | 8 % | |
Total Carbohydrate 2.6g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 2.4g | ||
Protein 20.1g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 216
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