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Suggest a better description1. Place lima beans and corn in a large, heat-resistant, non- metallic bowl. 2. Heat, covered, in Microwave Oven 12 minutes or until vege- tables are hot. 3. Add remaining ingredients and stir to combine. Heat, un- covered, in Microwave Oven 4 minutes or until heated through.
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Serving Size: 1 Serving (360g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 566 | ||
Calories from Fat: 454 (80%) | ||
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Amt Per Serving | % DV | |
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Total Fat 50.4g | 67 % | |
Saturated Fat 24.5g | 122 % | |
Monounsaturated Fat 17g | ||
Polyunsanturated Fat 6.5g | ||
Cholesterol 117mg | 36 % | |
Sodium 67.6mg | 2 % | |
Potassium 408.2mg | 11 % | |
Total Carbohydrate 27.2g | 8 % | |
Dietary Fiber 2.5g | 10 % | |
Sugars, other 24.7g | ||
Protein 7.1g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 566
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