Try this Beef and Corn Pie recipe, or contribute your own.
Suggest a better descriptionsubmitted by: sgjg6566@pipeline.com(Julie, Michigan, USA) Hi everyone! This recipe is another great one pot meal--serve with salad and ice cream for dessert and youre ready to eat!! Shape beef into a large patty in a large skillet; brown for 5 minutes on one side and cut into quarters. Turn; brown 5 minutes on second side; remove to paper towels. Pour off all but 2 tbs pan drippings; add onion and green pepper to drippings in skillet and cook til lightly browned. Add the tomatoes, corn, the 2 tsp salt, pepper and garlic powder. Bring to a boil; simmer for 10 minutes. Crumble meat into the mixture. Pour into a casserole dish. Mix together flour, cornmeal, baking powder, sugar and 1/2 tsp salt in small mixing bowl; add egg and milk. Stir until smooth. Pour over the top of the meat mixture. Bake in 400 degree oven for 30-35 minutes or until top is golden brown. DAVE
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Serving Size: 1 Serving (392g) | ||
Recipe Makes: 8 | ||
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Calories: 819 | ||
Calories from Fat: 524 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 58.2g | 78 % | |
Saturated Fat 21.9g | 110 % | |
Monounsaturated Fat 20g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 197mg | 61 % | |
Sodium 345.4mg | 12 % | |
Potassium 933.5mg | 25 % | |
Total Carbohydrate 32.7g | 10 % | |
Dietary Fiber 3.6g | 14 % | |
Sugars, other 29.1g | ||
Protein 40.9g | 58 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 819
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