Try this Cowboy Ciao chopped salad lassos eclectic ingredients recipe, or contribute your own.
Suggest a better descriptionFor the dressing: Combine pesto, shallot and aioli in a food processor; blend thoroughly. With motor running,add buttermilk. Add pepper and lemon juice; blend to combine. Season with salt and
pepper. Makes about 1 1/4 cups.
For the salad: Arrange ingredients in separate rows on a large platter. Toss salad at the table, using about half of the batch of dressing. (Refrigerate remaining dressing up to three days.)
Note: Aioli is like garlicky mayonnaise. Look for it in gourmet food stores, or make your own by blending together l to 2 finely minced garlic cloves, l/3 cup olive oil and l/4 cup mayonnaise.
Approximate values per serving: 468 calories,40 g fat, 19 mg cholesterol, 11 g protein,21 g carbohydrates,2 g fiber,440 mg sodium, 77 percent calories from fat.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (402g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 283 | ||
Calories from Fat: 52 (18%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.8g | 8 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 13.5mg | 4 % | |
Sodium 412.8mg | 14 % | |
Potassium 533.9mg | 14 % | |
Total Carbohydrate 41g | 12 % | |
Dietary Fiber 3.3g | 13 % | |
Sugars, other 37.7g | ||
Protein 17.8g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 283
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