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Pecan-Crusted Flounder with Crab-Pecan Relish

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Try this Pecan-Crusted Flounder with Crab-Pecan Relish recipe, or contribute your own. "Bell pepper" and "Seafood" are two of the tags cooks chose for Pecan-Crusted Flounder with Crab-Pecan Relish.

Cuisine: AmericanMain Ingredient: Seafood-Other

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Ingredients

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Servings          
Original recipe makes 1
Verified by stevemur
1/8 tsPepper
1 tbRed bell pepper; minced
1/4 cPecans; chopped, toasted
1 lbFlounder fillet; 4 Portions
1 tbFresh Lemon Juice
; Plus 2 teaspoons Or commercial creole Seasoning
8 Lemon; wedges
1/4 c1% milk
1/2 lbLump crabmeat; drained
3 tbPecans; ground
1 tbolive oil
1/2 cAll-purpose flour; Divided
1 Egg; lightly beaten
1/4 cGreen Onions; chopped
1/4 tsSalt

Pecan-Crusted Flounder with Crab-Pecan Relish Preparation

Combine first 7 ingredients in a small bowl; stir well, and set aside. Rub 2 teaspoons of Emerils Creole Seasoning over both sides of the fish fillets, and set the fish aside. Combine 1/4 cup flour and 1 tablespoon Emerils Creole Seasoning in a shallow dish. Combine milk and egg in a shallow dish. Combine the remaining 1/4 cup flour, remaining Emerils Creole Seasoning, and ground pecans in a shallow dish. Dredge each piece of fish in flour mixture, dip into milk mixture, and dredge in ground pecan mixture. Heat oil in a large nonstick skillet over high heat until hot. Add fish; cook 1 1/2 minutes on each side or until fish flakes easily when tested with a fork. Serve immediately with crabmeat mixture and lemon wedges. Recipe By : Cooking Light, Sept. 1994 p. 77 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Calories Per Serving: 1615
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Tags

  1. Seafood
  2. Bell pepper
  3. Olive oil
  4. Onion
  5. Port
  6. Green Onion
  7. Lemon
  8. Milk
  9. Seafood-Other

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