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Suggest a better descriptionHeat taco shells as directed on package. Brown ground beef and onion in a frypan. Drain off excess fat. Stir in tomato sauce and chili powder. Bring to a boil. Reduce heat. Cook 10 to 15 minutes uncovered, stirring occasionally, until mixture is dry and crumbly. Fill heated taco shells with approximately 2 tablespoons meat mixture. Mix tomato, lettuce, and cheese. Spoon about 2 tablespoons over beef in taco shells. Drizzle with taco sauce, as desired. Calories per serving (2 tacos without taco sauce): About 270 Source: FOOD -- by U.S. Department of Agriculture Typed for you by Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usdafood.zip
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Serving Size: 1 Serving (819g) | ||
Recipe Makes: 6 | ||
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Calories: 876 | ||
Calories from Fat: 479 (55%) | ||
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Amt Per Serving | % DV | |
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Total Fat 53.3g | 71 % | |
Saturated Fat 18.8g | 94 % | |
Monounsaturated Fat 20.4g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 123.3mg | 38 % | |
Sodium 3350.5mg | 116 % | |
Potassium 2475.6mg | 65 % | |
Total Carbohydrate 66g | 19 % | |
Dietary Fiber 11.7g | 47 % | |
Sugars, other 54.3g | ||
Protein 37.9g | 54 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 876
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