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Steamed Salmon Dinner for Two

Recipes »  Main Dish  »  Fish and Shellfish

Try this Steamed Salmon Dinner for Two recipe, or contribute your own. "Mayo" and "Seafood" are two of the tags cooks chose for Steamed Salmon Dinner for Two.

Cuisine: AmericanMain Ingredient: Fish

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Ingredients

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Servings          
Original recipe makes 2 Servings
Each), 1 inch thick
4 Thin slices of lemon
6 Small oyster mushrooms or
1 Small green onion, finely
1/2 tsDried dill weed
2 Salmon steaks, (about 6 oz
2 tsChopped dill or
Other fresh mushrooms:
Potatoes (about 1/2 lb)
ZESTY DILL SAUCE
1 Grated peel of one lemon
1 tbReduced-calorie mayonnaise
Chopped.
2 Unpeeled, red-skinned
1 tsDijon mustard
24 Snow peas, (about 3 oz)
1/4 cLight sour cream
PREPARATION
INGREDIENTS
Optional

Steamed Salmon Dinner for Two Preparation

Cut potatoes lengthwise into 1/4 inch slices. Spray a steamer rack, opened flat, with nonstick vegetable cooking spray. Place rack in a large saucepan or dome-lidded, deep electric skillet. Add water to a depth of 1 to 1 1/4 inches. Bring to boiling. Arrange potato slices over one-third of the rack. Cover and steam for eight minutes. Add salmon steaks and top each with two lemon slices. Cover and steam for six minutes more. Add snow peas and mushrooms. Cover and steam four to five minutes longer or until fish flakes easily with fork and vegetables are tender. Divide onto two dinner plates or arrange on a large serving platter. Garnish with fresh dill, if desired. Serve with Zesty Dill Sauce. Zesty Dill Sauce preparation: In a small bowl, combine all ingredients for sauce. Makes about six tablespoons sauce. Nutritional information: One tablespoon of the dill sauce contains 30 calories, 3 grams of fat and 1 milligram of cholesterol. Cooks Notes: A 5 1/2 inch collapsible metal steamer, opened flat, works well in a large saucepan or deep skillet. When adding foods, cover and adjust heat to maintain water at vigorous boil. so the pan is filled continuously with steam. Steam can burn so remove the lid by tilting it away from your face. Use hot pads and remove food carefully. Check water level when steaming foods that require longer cooking times. If necessary, add boiling water to maintain steaming process. Menu suggestion: Serve with a salad of assorted salad greens (Bibb, romaine, curly red or green lettuce) in individual salad bowls. Top with cucumber slices and fresh grapefruit segments. Serve the salad with your favorite reduced-calorie creamy cucumber or Italian salad dressing. Source: Sunkist : The Omaha World-Herald, February 26, 1997 MM-format by Leonard Smith Posted to MM-Recipes Digest V4 #063 by lionheart@chase3000.com on 1997, .

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Calories Per Serving: 79
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Tags

  1. Seafood
  2. Mayo
  3. Sour cream
  4. Cream
  5. Mustard
  6. Onion
  7. Peas
  8. Potato
  9. Salmon
  10. Green Onion
  11. Snow Pea
  12. Steak
  13. Lemon
  14. Mushrooms
  15. Fish

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