Broccoli and tomatoes with herbs
1. Heat 1 inch water to boiling in 10 inch sauce pan.
2. Add broccoli, heat to boiling, boil 5-7 minutes, drain.
3. Heat oil in 10 inch skillet over medium heat.
4. Stir in remaining ingredients.
5. Heat 1 minute, add broccoli.
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Serving Size: 1 Serving (184g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 114 | ||
Calories from Fat: 68 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.6g | 10 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 5.1g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 331.4mg | 11 % | |
Potassium 513.3mg | 14 % | |
Total Carbohydrate 10.5g | 3 % | |
Dietary Fiber 3.8g | 15 % | |
Sugars, other 6.7g | ||
Protein 3.8g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 114
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