A great spice rub that will keep in a cool pantry for up to six months. It's great on chicken, slow cooked pork, barbeque ribs or mixed into baked beans.
Mix together
You can add some red chili flakes or cayenne pepper if you like it spicy! Combine all the ingredients and store the in an air tight jar. This will keep in a cool pantry for up to 6 months. This is great on slow cooked pork, barbeque ribs or mixed into baked beans.
Makes 1 1/2 cups
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (145g) | ||
Recipe Makes: 1.5 Servings | ||
|
||
Calories: 405 | ||
Calories from Fat: 96 (24%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 10.7g | 14 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 2.8g | ||
Polyunsanturated Fat 5g | ||
Cholesterol 0mg | 0 % | |
Sodium 9541.4mg | 329 % | |
Potassium 1558.8mg | 41 % | |
Total Carbohydrate 84g | 25 % | |
Dietary Fiber 24.8g | 99 % | |
Sugars, other 59.2g | ||
Protein 12.6g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 405
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.