Italian Seasoned Rice
Heat oil in medium saucepan on medium heat. Add rice and onions, stir until rice begins to brown
Dissolve beef base in water. Pour into pan. Stir in Italian seasoning. Bring to boil. Reduce heat. Cover and simmer 20minutes or until rice is tender. Let stand 5 minutes
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Serving Size: 1 Serving (490g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 602 | ||
Calories from Fat: 416 (69%) | ||
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Amt Per Serving | % DV | |
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Total Fat 46.2g | 62 % | |
Saturated Fat 29.2g | 146 % | |
Monounsaturated Fat 12g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 122mg | 38 % | |
Sodium 29195.6mg | 1007 % | |
Potassium 1130.7mg | 30 % | |
Total Carbohydrate 27.6g | 8 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 27.4g | ||
Protein 20.9g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 602
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