1. In a small bowl, whisk buttermilk, mayonnaise, vinegar, pepper and salt until blended and smooth. 2. Spray a large nonstick skillet with cooking spray. Heat over medium-high heat. Add onion slices. Cover and cook 6 to 8 minutes, stirring occasionally, until lightly browned and crisp-tender. Remove from skillet. 3. Spray skillet with cooking spray again. Add steak and cook over medium-high heat 8 to 10 minutes, turning once for medium. Remove steak from skillet and thinly slice. Sprinkle slices with the salt and pepper. 4. To serve: Toss tomatoes, cucumbers and salad greens in a large salad bowl. Add steak and onions. Serve dressing alongside Posted to MC-Recipe Digest V1 #160 Date: Fri, 19 Jul 1996 17:56:34 -0400 From: CookieTstr@aol.com Recipe By :Womans Day