Black Bean and Cheese Enchiladas
Recipes » Main Dish » Tacos, Burritos and Enchiladas
Try this Black Bean and Cheese Enchiladas recipe, or contribute your own. "Mexican" and "Main dishes" are two of the tags cooks chose for Black Bean and Cheese Enchiladas.
Yield: 12 Ready in 1 hours
Cuisine: MexicanMain Ingredient: Chicken
4
people favorited
2 people trying soon
| 1 tsGarlic; minced |
| 1/2 cFresh cilantro; chopped |
| Chopped |
| 12 oztomatillos, canned |
| 8 ozMonterey Jack Cheese; shredded |
| 1 tbVegetable oil |
| 1/2 cGreen onions; sliced |
| 1 tbDried Oregano |
| 1 cchicken broth, low-sodium |
| 12 8-in diameterWhole wheat tortillas |
| 1 15-oz cnblack beans, canned |
| 4 ozgreen chilies, canned |
Black Bean and Cheese Enchiladas Preparation
Heat oven to 350 F. To make sauce, cook green onions and garlic in oil until tender. Add tomatillos, green chilies, cilantro and oregano. Continue cooking until sauce comes to a boil; reduce heat to low and continue cooking about 10 minutes. Pour sauce into blender container. Cover and blend on high speed until smooth. Return to saucepan and stir in chicken broth. Cook over medium heat about 15 minutes. Dip each tortilla into sauce. Spoon about 1 1/2 tb. black beans and 2 tb. cheese onto each tortilla. Roll tortilla around filling. Place seam side down in 13" x 9" baking dish sprayed with non-stick cooking spray. Pour remaining sauce over tortillas; sprinkle with remaining cheese. Bake at 350 F for 20 to 25 minutes until cheese is melted and filling is hot. 12 Servings, each 286 calories, 15 g protein, 49 g. carbo., 5 g fat, 3 mg cholesterol. Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
Link to another BigOven recipe
Add a link to another recipe! What would you serve with this?
Want detailed nutrition information, including line-by-line nutrition insights? Try BigOven Pro for Free for 14 days!
| Date | My private notes | |
|---|---|---|
|
Add notes with BigOven Pro!
|
You may also enjoy
Tags
Blogger? Grab a link to this recipe
Want a link to this recipe? Just copy the text below and paste it into your blog:
here's how it will appear in your blog:
×



Email
Print
+ Calendar
+ Grocery
+ Favorite
+ Try Soon
Customize