Join us!  Sign in   

Black Bean Soup - Graham Kerrs Smart Cooking

Recipes »  Soups, Stews and Chili  »  Beans and Legumes

Try this Black Bean Soup - Graham Kerrs Smart Cooking recipe, or contribute your own. "Celebrity" and "Vegetarian" are two of the tags cooks chose for Black Bean Soup - Graham Kerrs Smart Cooking.

Yield: 6 Servings Ready in 1 hours

Cuisine: AmericanMain Ingredient: Pork

(0, 0) (reviews)

Favorite 2 people favorited
Try Soon2 people trying soon

Add a photo of this recipe...
(You could win $100 in our photo contest!)
  Build your own Menu Plan by dragging recipes onto a calendar!  Join BigOven today - it's free.

Servings          
Original recipe makes 6 Servings
2 lgYellow onions; peeled and
4 Sprigs oregano
1 tsChopped cilantro
4 tsExtra light olive oil with a
1 dsSesame oil
3 qtWater; (or good beef stock)
4 tsGround cummin seed
1 tbFreshly squeezed lemon juice
2 lgHam hocks; stripped of all
4 Garlic
1 pnCayenne pepper
2 tsOrange zest
1/2 tsBlack Pepper; freshly ground
3 Bay Leaves
1 tbBrown sugar
1 mdRed bell pepper; seeded and
3 tbFresh chopped parsley
1 lbBlack turtle beans
1 cStrained yogurt mixed with

Black Bean Soup - Graham Kerrs Smart Cooking Preparation

? The night before making this splendid soup, place the black beans in a bowl of water and let them soak overnight. ? Blanch the ham hocks by putting them in a medium saucepan with enough cold water to cover and bring to the boil. Pour off the water and rinse out the pan. ? In a 10 inch diameter Dutch oven, or high-sided casserole pot, heat 1 tablespoon of the olive oil and saute the onions and garlic. ? Rinse and drain the black beans thoroughly. Pour them into the pot and place the ham hocks in the center. This allows the bean flavor to be evenly "en-hocked!" ? Cover with the water or stock, add the freshly ground black pepper and stir in the cayenne, 1 tablespoon of the cumin seed, the oregano and bay leaves. Bring to a boil and simmer for 1 1/2 hours. Now remove the ham hocks and bay leaves, setting the ham haocks aside in a medium sized bowl and discarding the bay leaves. ? Remove 1? cups of beans from the soup, along with 1? cups of the cooking liquid and puree these in a food processor. Pour this mixture through a sieve, into a large bowl. With a wooden spoon, push the beans through the sieve. Pour the puree back into the pot and discard the residue in the sieve. ? Chop approximately 1? cups of the lean ham lock meat into very small chunks and toss them back into the soup. ? In a hot, small saucepan stir the remaining olive oil with the red pepper, parsley, the remaining cumin seed and the brown sugar. Mix in the lemon juice and orange zest and stir into the hot soup. What a fabulous aroma! ? Take the soup to the table with the yogurt-cilantro mixture on the side. Recipe by: Graham Kerr Posted to recipelu-digest by Badams on Feb 25, 1998

Link to another BigOven recipe

Add a link to another recipe! What would you serve with this?

Calories Per Serving: 128
Want detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!
Ads keep BigOven free. Remove ads with BigOven Pro
Date My private notes
Add notes with BigOven Pro!
Ads keep BigOven free. Remove ads anywhere you log in with BigOven Pro

There are no reviews yet for Black Bean Soup - Graham Kerrs Smart Cooking. Be the first to review it!

Give it a rating Would you make it again?   [please sign in to add your comment]

Tags

  1. Vegetarian
  2. Celebrity
  3. Soups
  4. Stews
  5. Chowders
  6. Cilantro
  7. Bean
  8. Bell pepper
  9. Sesame
  10. Garlic
  11. Olive oil
  12. Onion
  13. Orange
  14. Oregano
  15. Parsley
  16. Ham
  17. Lemon
  18. Pork
  19. Lunch

Blogger? Grab a link to this recipe


Link type:     

Want a link to this recipe? Just copy the text below and paste it into your blog:


here's how it will appear in your blog:

×

Share



Hi there! Please sign in first.

BigOven needs to know who you are in order to keep your recipes, grocery list and menu plan, and sync it with your smartphone or tablet.

Not yet a BigOven member? Join us, save time and money!

×

Ready? Let's get cooking.