Try this Red Beans and Rice with Ham Hocks And Kielbasa Sausage recipe, or contribute your own.
Suggest a better descriptionCover the beans with water 2 inches above the beans. Let stand overnight. Drain before using. Place the ham hocks, 10 cups of water, the celery, onions and bell pepper, bay leaves and seasoning in a 5-1/2 qt saucepan. Cover and bring to a boil. Reduce the heat and simmer until meat is tender, about 1 hour. Remove the ham hocks and set aside. Add drained beans and 4 cups of water to the pan: bring to a boil reduce the heat, and simmer 1 hour, stirring occasionally. Stir in kielbas and simmer until the beans start to break up 30 min to 1-1/2 hour: scrape bottom of the pan often. Add ham hocks , stir, cook 10 minutes more. If the bean start to stick remove from pan without scraping the bottom of the pan. To serve, mound 3/4 cup of rice, place ham hock on one end, cover and surround with beans and kielbasa. Walt Original Posted to MM-Recipes Digest V4 #058 by info@yourbestimage.com (Best Image) on Feb 25, 1997.
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Serving Size: 1 Serving (768g) | ||
Recipe Makes: 6 | ||
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Calories: 708 | ||
Calories from Fat: 351 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 39g | 52 % | |
Saturated Fat 12.9g | 65 % | |
Monounsaturated Fat 17.4g | ||
Polyunsanturated Fat 5.5g | ||
Cholesterol 207.9mg | 64 % | |
Sodium 3230.5mg | 111 % | |
Potassium 1230mg | 32 % | |
Total Carbohydrate 20.4g | 6 % | |
Dietary Fiber 5.9g | 23 % | |
Sugars, other 14.6g | ||
Protein 69.8g | 100 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 708
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