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Peppered Chicken and Cilantro Sandwiches

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Try this Peppered Chicken and Cilantro Sandwiches recipe, or contribute your own. "Sandwiches" and "Main dishes" are two of the tags cooks chose for Peppered Chicken and Cilantro Sandwiches.

Yield: 6 Servings Ready in 1 hours

Cuisine: AmericanMain Ingredient: Chicken

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Servings          
Original recipe makes 6 Servings
4 tsDijon mustard
6 tbNonfat plain yogurt
2 tbGrated Romano cheese
1/2 cFinely chopped cilantro
1 mdWhite onion, thinly sliced
1 lgGreen bell pepper, julienned
4 Boneless, skinless chicken
6 lgRomaine lettuce leaves
6 lgSandwich buns, sliced and
Breast halves, cut in strips
4 tbolive oil
Toasted inside
1 lgRed bell pepper, julienned
6 Slices lowfat swiss cheese

Peppered Chicken and Cilantro Sandwiches Preparation

In a small bowl, mix together yogurt, mustard, Romano cheese and cilantro; set aside. In a large frypan, place olive oil over medium-high heat. Add chicken, green and red peppers and onion; stir-fry about 8 minutes or until fork can be inserted in chicken with ease. Brush each side of buns liberally with yogurt-cilantro mixture. Place 1 Romaine leaf on bottom part of each bun; top with slice of Swiss cheese. Add generous amount of chicken mixture and top of bun. Serve hot or wrap in platict wrap and chill in refrigerator to serve cold. typed by jessann :) Posted to MM-Recipes Digest V5 #011 by "J. Wildes" on Jan 11, 1998

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Calories Per Serving: 578
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Tags

  1. Main dishes
  2. Sandwiches
  3. Poultry
  4. Chicken
  5. Cilantro
  6. Bell pepper
  7. Mustard
  8. Olive oil
  9. Cheese
  10. Onion
  11. Romaine
  12. Romano
  13. Lettuce
  14. Dinner
  15. Lunch

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