This juicer recipe is full of Vitamin C...a wonderful way to boost your immune syste and perfect for flu and cold season! The addition of ginger not only adds a wonderful surprise flavor, but it can help ease nausea, reduce pain and inflammation, and even relieve migraines. Ginger also aids in strengthening the immune system...working right along with the vitamin C from the citrus!
Ginger is a very strong-tasting root and you really don't need a lot to get the healthy benefits and the punch of flavor!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (346g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 157 | ||
Calories from Fat: 8 (5%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.9g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 94.3mg | 3 % | |
Potassium 789mg | 21 % | |
Total Carbohydrate 44.8g | 13 % | |
Dietary Fiber 16.8g | 67 % | |
Sugars, other 28g | ||
Protein 3.9g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 157
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.