Pre-heat oven to 350°F
In a large cast iron skillet brown the beef and set aside. In the same pan cook the sausage, breaking up as you cook (leaving big chunks, not crumbled), set aside.
ingredients
1 Large onion (sliced)
4 Cloves garlic (minced)
2 Red or yellow bell peppers (sliced)
instructions
Add the onion, garlic and peppers, cook until just tender.
ingredients
2 Cans kidney beans (drained and rinsed)
4 Russet potatoes (peeled and cut in half lengthwise and then sliced into 8ths)
1 cup beef stock
Dried basil (to taste)
Salt and pepper (to taste)
instructions
In a large casserole dish mix together the beef, sausage, onion, garlic and peppers. Add the kidney beans and potatoes. Season with salt, pepper and basil to taste. Add beef stock. Mix until everything is evenly distributed.
ingredients
instructions
Cover and bake for about an hour or until potatoes are fork tender.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (952g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 1046 | ||
Calories from Fat: 517 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 57.5g | 77 % | |
Saturated Fat 21.4g | 107 % | |
Monounsaturated Fat 25.8g | ||
Polyunsanturated Fat 5.9g | ||
Cholesterol 161mg | 50 % | |
Sodium 1892.7mg | 65 % | |
Potassium 2530mg | 67 % | |
Total Carbohydrate 74.7g | 22 % | |
Dietary Fiber 13.5g | 54 % | |
Sugars, other 61.1g | ||
Protein 57.4g | 82 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1046
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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