Try this Blueberry Scones--Low Fat recipe, or contribute your own.
Suggest a better descriptionMix first 4 ingredients in a large bowl. Cut in the cottage cheese until mixture resembles coarse crumbs. Add milk to dry ingredients with blueberries. Stir until just combined. Place on cookie sheet sprayed with nonstick spray. Pat into a circle 1 inch thick. Cut into 8 wedges. Bake at 450 for 8 minutes. Turn off oven and bake for 7 minutes more. Recipe by: Internet Posted to MC-Recipe Digest V1 #1035 by "Deborah Kirwan"
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Serving Size: 1 Serving (106g) | ||
Recipe Makes: 8 | ||
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Calories: 236 | ||
Calories from Fat: 6 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 1.2mg | 0 % | |
Sodium 191mg | 7 % | |
Potassium 98.6mg | 3 % | |
Total Carbohydrate 51.8g | 15 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 50.2g | ||
Protein 5.9g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 236
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