"I have good memories of eating this meal-in-one often while growing up," writes Andrea Brandt from Newton, Kansas. "We all loved the flavor and seldom had leftovers. Instead of sprinkling it with cheddar, I sometimes create a cheese sauce using American cheese and milk. It makes it so cheesy!"
See original recipe: http://www.tasteofhome.com/re...
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Serving Size: 1 (390g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 499 | ||
Calories from Fat: 260 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 28.8g | 38 % | |
Saturated Fat 13.8g | 69 % | |
Monounsaturated Fat 10.9g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 112.1mg | 34 % | |
Sodium 1168.6mg | 40 % | |
Potassium 918.4mg | 24 % | |
Total Carbohydrate 26.5g | 8 % | |
Dietary Fiber 3.2g | 13 % | |
Sugars, other 23.3g | ||
Protein 32.6g | 47 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 499
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