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Risotto with Fennel and Leeks

Recipes »  Side Dish  »  Rice

Try this Risotto with Fennel and Leeks recipe, or contribute your own. "Italian" and "Eat-lf mail" are two of the tags cooks chose for Risotto with Fennel and Leeks.

Yield: 4 Servings Ready in 1 hours

Cuisine: AmericanMain Ingredient: Leeks

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Servings          
Original recipe makes 4 Servings
2 cThinly Sliced Leeks, Well
1/2 cDry White Wine, (4 Oz)
Parmesan Cheese, ***Note
2 tsOlive Oil, **Note
Freshly Ground Black Pepper,
1 tbSliced Leeks, Well Washed,
2 cChopped Fennel Bulb
6 ozArborio Rice
1 tsLowfat Margarine

Risotto with Fennel and Leeks Preparation

*NOTE: Original recipe used 2 1/2 C low-sodium chicken broth. **NOTE: Original recipe used 1 T olive oil ***NOTE: Original recipe included 2 T freshly grated Parmesan cheese... I omitted it completely In medium saucepan, bring broth to a boil; reduce heat and keep at a simmer. Place medium saucepan over medium heat 30 seconds; heat oil 30 seconds more. Add leeks and fennel;and cook, stirring frequently, 2 minutes, until softened. Add rice and cook, stirring constantly, 3 minutes, to coat rice thoroughly. Add wine and 1/2 C broth; cook, stirring constantly, until liquid has been absorbed. Continue adding broth, 1/2 C at a time, stirring constantly until each addition is absorbed before adding more broth. Risotto is done when creamy and tender According to book per serving (about 1 C): 1 Fat, 2 Veg, 1 1/2 Breads, 55 Optional Calories Per Serving: Cal 301; Fat 7g; Carb44g; Fib 2g; Pro 8g; Sod 207mg This was excellent. Entered into MasterCook and tested for you by Reggie & Jeff Dwork NOTES : Cal 230.4, Fat 3g, Carb 40.6g, Fib 0.4g, Pro 4.7g, Sod 800mg, CFF 12.8%. Posted to Digest eat-lf.v096.n249 Recipe by: Weight Watchers From: Reggie Dwork Date: Tue, 17 Dec 1996 11:14:19 -0800

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Calories Per Serving: 157
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Tags

  1. Eat-lf mail
  2. Italian
  3. Low-fat
  4. Side dishes
  5. Parmes
  6. Olive oil
  7. Cheese
  8. Parmesan
  9. Rice
  10. Wine
  11. White wine
  12. Leeks

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