Braised Chicken with Vegetables

Ready in 1 hour

Try this Braised Chicken with Vegetables recipe, or contribute your own. "Poultry" and "Chicken" are two of the tags cooks chose for Braised Chicken with Vegetables.

Top-ranked recipe named "Braised Chicken with Vegetables"


Ingredients

Are you making this? 
2 md Carrots, cut into l/4-inch
1/4 c Water
8 oz Broccoli, cut into
1/2 ts Onion salt
10 1/2 -to 3-pound cut-up
1/2 sm Head cauliflower; cut into
12 ts Salt
1/2 ts Paprika
1/3 c Cold Medal all-purpose
2 tb U getable oil
1/8 ts Pepper

Original recipe makes 1 Servings

Servings  

Preparation

Mix flour, salt, paprika and pepper. Coat chicken with flour mixture. Heat oil in 12-inch skillet or Dutch oven until hot. Cook chicken in oil over medium heat about 15 minutes or until brown on all sides. Drain fat from skillet if necessary. Add water and carrots to skillet. Heat to boiling; reduce heat. Cover and simmer 30 minutes. Add broccoli and cauliflower. Sprinkle with onion salt and rosemary. Add small amount of water if necessary. Cover and simmer 10 to 20 minutes or until thickest pieces of chicken are done and broccoli is crisp-tender. Remove chicken and vegetables to warm platter with slotted spoon; keep warm. Stir sour cream into skillet heat just until hot. Serve with chicken and vegetables. *8 ounces fresh green beans, cut into l-inch pieces (about 1 1/2 Cups), 2 small zucchini, sliced, or 1 1/2 Cups frozen green peas, thawed, can be substituted for the broccoli. If using green beans, add with the carrots. Nutrition Information Per Serving 1 serving Percent of US. RDA Calories 400 Protein 52 Protein 9 34 Vitamin A 100 Carbohydrate, g 12 Vitamin C 38 Fat, 9 24 Thiamin 12 Cholesterol, mg 105 Riboflavin 20 Sodium, mg 480 Niacin 52 Potassium, mg 540 Calcium 10 Iron 14 From the files of Al Rice, North Pole Alaska. Feb 1994

Calories Per Serving: 193 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Recipe Links

Link in another recipe. What would you serve with this?

There are no reviews yet for Braised Chicken with Vegetables. Be the first to review it!

I'd rate it:


sign in to add your comment

Tags


Add unlimited recipes. Organize in custom folders. Find recipes for your diet. Try BigOven Pro Free