Roasted Cauliflower and Broccoli
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Try this Roasted Cauliflower and Broccoli recipe, or contribute your own. "Broccoli" and "Vegetables" are two of the tags cooks chose for Roasted Cauliflower and Broccoli.
Cuisine: AmericanMain Ingredient: Broccoli
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Ingredients
| 4 cFresh broccoli; cut into florets |
| 1/4 tsSalt |
| 4 cFresh cauliflower; cut into florets |
| Vegetable cooking spray |
| 2 Clovesgarlic; thinly sliced |
| 2 tsolive oil |
Roasted Cauliflower and Broccoli Preparation
Combine cauliflower florets and next 2 ingredients in a large bowl. Add olive oil and salt, and toss well to coat. Arrange the mixture in a single layer in a 13 x 9-inch baking dish coated with cooking spray. Bake at 400 degrees for 30 minutes or until tender and lightly browned, stirring every 5 minutes. Yield: 4 servings (serving size: 1 cup). Per serving: 92 Calories; 3g Fat (25% calories from fat); 7g Protein; 14g Carbohydrate; 0mg Cholesterol; 190mg Sodium Recipe by: Cooking Light, Nov/Dec 1994, page 180 Posted to MC-Recipe Digest V1 #408 by igor@digex.net on Jan 28, 1997.
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