Roasted Chicken Breasts - Five-Spice Glaze
Recipes » Main Dish » Poultry - Chicken
Try this Roasted Chicken Breasts - Five-Spice Glaze recipe, or contribute your own. "Chicken" and "Vietnamese" are two of the tags cooks chose for Roasted Chicken Breasts - Five-Spice Glaze.
Cuisine: AmericanMain Ingredient: Chicken
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Ingredients
| 1 tbLime juice |
| 1 smShallot, peeled and minced |
| 1 mdGarlic Clove, peeled |
| 4 Chicken Breasts, skinless, |
| 4 Lime Wedges |
| And minced |
| 1 tbPlus 2 ts Brown Sugar |
| On bone |
| 3/4 tsFive-Spice Powder |
| 1 1/4 tsVegetable oil |
| 1 tbPlus 2 ts Fish Sauce |
| 1 1/2 tsSesame oil |
Roasted Chicken Breasts - Five-Spice Glaze Preparation
Combine the shallot, garlic, brown sugar, five-spice powder, sesame oil, vegetable oil and fish sauce. Spread about half of the mixture on the chicken and marinate 30 minutes at room temperature, or refrigerate for longer marination, up to 24 hours. Place the chicken on a rack in a roasting pan. Bake in a preheated, 350-degree oven 15 minutes. Stir the lime juice into the remaining five-spice mixture. Spoon over the chicken and continue baking 15-20 minutes, until the chicken tests done. Let each person squeeze lime juice over the chicken. Per Serving: 207 calories, 27 g protein, 7 g fat, 3 g carbohydrates Source: "The Simple Art of Vietnamese Cooking" by Binh Duong and Marica Kiesel - San Diego Union-Tribune (March 3-4, 1993) Shared by: Norman R. Brown
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