Try this Weight Watchers Chicken & Bacon Paella (8 Pro Points) recipe, or contribute your own.
Suggest a better descriptionPlace the spinach and the leek into a food processor and pulse together.
Heat the oil in a large pan and stir fry the bacon and the chicken for about 2 minutes, then add the red pepper, leek and spinach and the crushed garlic.
Continue cooking for about 3 minutes then add the tumeric, paprika, marjoram and the rice and cook for a further minute.
Pour in all the stock, bring to the boil and stir well. It will look very wet but risotto rice absorbs a lot of liquid. Season with salt and pepper to taste and turn the heat down to a simmer. Cover and cook gently for 15 minutes stirring only once during this time.
Finally add the peas and allow them to warm through for 3 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (531g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 222 | ||
Calories from Fat: 57 (26%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 6.3g | 8 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 3g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 12.9mg | 4 % | |
Sodium 657.8mg | 23 % | |
Potassium 692.5mg | 18 % | |
Total Carbohydrate 27.3g | 8 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 23.8g | ||
Protein 13.7g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 222
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.