Breakfast Shake (Alias Kps Breakfast-On-The-Run!)
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Yield: 1 Servings Ready in 1 hours
Cuisine: AmericanMain Ingredient:
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Breakfast Shake (Alias Kps Breakfast-On-The-Run!) Preparation
Tofu makes it frothy and thick. Place all ingredients in blender. Blend for 1 minute or until frothy. Its a great "breakfast-on-the-run". Try using 1/3 cup milk and 2/3 cup orange juice with plain yogurt. Or substitute a raw egg for the yogurt. (Either supply you with the protein you need to start the day.) Add a whole grain muffin (carbohydrates) to keep you going well past lunch time. Posted to recipelu-digest by "Diane Geary."
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