Try this Roasted Sweet Potato Wedges recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 425 degrees. Cut sweet potatoes in half lengthwise; cut each half lengthwise into 6 wedges. Combine sweet potatoes and remaining ingredients in a bowl; toss gently to coat. Place wedges on a baking sheet (do not overlap); bake at 425 degrees for 25 minutes or until very tender. Yield: 4 servings (serving size: 6 wedges). CALORIES 101 (13% from fat) FAT 1.5g; PROTEIN 1.5g; CARB 20.9g; FIBER 2.7g; CHOL 0mg; IRON 0.7mg; SODIUM 158 mg; CALC 22mg. Recipe by: Cooking Light, September 1997, page 136 Posted to MC-Recipe Digest V1 #776 by Terry & Kathleen Schuller
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Serving Size: 1 Serving (113g) | ||
Recipe Makes: 4 | ||
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Calories: 101 | ||
Calories from Fat: 4 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 62.3mg | 2 % | |
Potassium 388.6mg | 10 % | |
Total Carbohydrate 23g | 7 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 19.4g | ||
Protein 1.9g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 101
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