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Root Vegetable Mulligatawny

Recipes »  Side Dish  »  Vegetables

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Yield: 1 Servings Ready in 1 hours

Cuisine: AmericanMain Ingredient: Vegetables

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Servings          
Original recipe makes 1 Servings
1 1/2 tsGround cumin
1 Onion; chopped
1 tsSalt (I think it could use
1 lgTomato (I use stewed
1/4 tsGround cayenne (ditto about
1/2 cRaisins (I use finely
2 ts(or more) chopped fresh
1 lgParsnip, peeled & diced
6 cWater (I always use homemade
1 Sweet peppers (I prefer
1 mdPotato (pref. Yukon gold
1 tbVeg. oil (I use less)
2 Red apples, unpeeled, diced
2 1/2 tsCurry powder (choose one you
15 ozCanned chickpeas (Never use

Root Vegetable Mulligatawny Preparation

my variation of a recipe from VEGETARIAN RICE CUISINE (The first night, I serve this as soup over rice. If I combine leftovers, it is definitely a fork-type meal when reheated the next day. My husband takes it to work and reheats it in the microwave. I have made double batches and frozen it to be prepared later with fresh rice.) (Serve over rice; make rice per number of people being served. I use basmati.) Heat the oil in a large, pref. nonstick, saucepan; add onion, peppers, tomatoes and ginger. Saute 5-7 min.. Add seasonings; saute for 1 min. more. Stir in the water/stock, parsnip (whatever), potato, raisins/dates...and cook over low-med. heat about 15 min., stirring occasionally. Stir in the apples and cook about 20 min. more. Stir in the cooked beans; cook 5-10 min. more. Meanwhile, prepare the rice as you usually would. When the soup is ready to serve, spoon the rice into bowls or large mugs; ladle the mulligatawny of the top. Serve with a good whole grain bread or pita or whatever strikes your fancy. Posted to JEWISH-FOOD digest V97 #006 From: Mark Cohen or Donna Himelfarb Date: Mon, 6 Jan 1997 16:56:46 -0500

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Calories Per Serving: 68
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