Try this Broccoli Bread Quiche recipe, or contribute your own.
Suggest a better descriptionToast bread lightly; cut each slice in half. Arrange bread slices in a small non-stick baking pan. Layer broccoli on top. Stir yogurt into eggs until blended, then spoon over broccoli. Sprinkle with nutmeg, salt and lemon pepper. Bake, uncovered, in a preheated oven at 350 degrees for 60 minutes or until knife inserted in center comes out clean. Posted to recipelu-digest by "Diane Geary"
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Serving Size: 1 Serving (61g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 39 | ||
Calories from Fat: 9 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1g | 1 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 3.7mg | 1 % | |
Sodium 42.9mg | 1 % | |
Potassium 143.6mg | 4 % | |
Total Carbohydrate 4.3g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 4.3g | ||
Protein 3.2g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 39
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