Try this Lentil Soup recipe, or contribute your own.
Suggest a better descriptionbrown chopped bacon and set bacon aside.
saute veggies in bacon fat until soft but not brown.
add broth and spices and simmer half hour.
add lentils and tomatoes and spices as desired
cook until lentils are tender.
adjust seasoning and then add vinegar
sprinkle bacon back in.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (155g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 288 | ||
Calories from Fat: 63 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7g | 9 % | |
Saturated Fat 2.2g | 11 % | |
Monounsaturated Fat 2.9g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 9.5mg | 3 % | |
Sodium 143.3mg | 5 % | |
Potassium 740.7mg | 19 % | |
Total Carbohydrate 39.6g | 12 % | |
Dietary Fiber 18.1g | 73 % | |
Sugars, other 21.4g | ||
Protein 16.9g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 288
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