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Broccoli-Stuffed Chicken Breasts (Microwave)

Recipes »  Main Dish  »  Poultry - Chicken

Try this Broccoli-Stuffed Chicken Breasts (Microwave) recipe, or contribute your own. "Broccoli" and "Stuffed" are two of the tags cooks chose for Broccoli-Stuffed Chicken Breasts (Microwave).

Yield: 4 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Chicken

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Verified by stevemur

Servings          
Original recipe makes 4
3 lgWhole chicken breasts;
1 tbParsley
3 tbMargarine; melted
1 cFresh bread crumbs
2 Green onions; minced
1/4 tsSalt
1 cmilk
3 1-oz slicesham; cooked
1 10-oz packagesfrozen chopped broccoli
1/2 tsPaprika
1/8 tsPepper
4 ozMonterey Jack cheese; (1 c.)
1 tbFlour

Broccoli-Stuffed Chicken Breasts (Microwave) Preparation

Drain broccoli well and put in large bowl with green onions and half the cheese and mix. Pound each chicken breast to 1/4 inch and top each with 1 piece ham and an equal amount of broccoli mixture. Carefully fold chicken in; half over broccoli filling; neatly tuck ends under. In pie plate or on waxed paper, combine bread crumbs, parsley and paprika. Brush chicken with margarine, using about 1 tablespoon. Coat chicken with seasoned bread crumbs. In 9x13 inch baking dish, place chicken. Cook covered loosely with waxed paper on high 100% power 10 to 12 minutes until fork-tender. To prepare sauce, place remaining melted margarine in bowl. Add flour, salt and pepper; gradually stir in milk. Microwave on high 3 1/2 minutes or until boiling, stirring twice. Add remaining cheese, stirring until melted. Spoon sauce around chicken. Posted to recipelu-digest by "Diane Geary" on Feb 22, 1998

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Calories Per Serving: 772
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Tags

  1. Stuffed
  2. Broccoli
  3. Chicken
  4. Bread Crumb
  5. Cheese
  6. Onion
  7. Parsley
  8. Green Onion
  9. Ham
  10. Milk

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