Try this Broiled Curried Salmon Fillets recipe, or contribute your own.
Suggest a better descriptionCombine first 4 ingredients in a large zip-top plastic bag. Add salmon to bag; seal and marinate in refrigeraor 20 minutes. Remove salmon from bag; discard marinade. Arrange salmon on a broiler rack coated with cooking spray; sprinkle with salt and pepper. Broil 8 minute or until fish flakes easily when tested with a fork. Per serving: Calories 272.4; Total Fat 10.4g; Sat Fat 2.0g; Mono Fat 3.2g; Poly Fat 3.7g; Chol 92 mg; Posted to Digest eat-lf.v096.n153 Date: Sun, 15 Sep 1996 13:10:24 -0500 From: "Lou B. Parris"
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Serving Size: 1 Serving (231g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 69 | ||
Calories from Fat: 41 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.5g | 6 % | |
Saturated Fat 1.1g | 5 % | |
Monounsaturated Fat 1.7g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 3.4mg | 1 % | |
Sodium 39.7mg | 1 % | |
Potassium 142mg | 4 % | |
Total Carbohydrate 4.5g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 4.2g | ||
Protein 3g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 69
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