Try this Broiled Family Fare Beef Steak recipe, or contribute your own.
Suggest a better descriptionCombine lemon juice,oil,water,sugar,salt,sage,celery seed,pepper and garlic in small saucepan and cook slowly 10 minutes,stirring occasionally.Cool.Place steak in utility or plastic bag;add marinade,turning to coat.Cover dish or tie bag securely and marinate in refrigerator 6 to 8 hours or overnight,turning at least once. Remove steak from marinade and place on grill over ash-covered coals so meat is 4 to 5" from heat.Broil to rare or medium,25 to 35 minutes, turning and brushing with marinade.Carve in thin slices and serve with any leftover marinade,heated.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (87g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 207 | ||
Calories from Fat: 115 (56%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 12.8g | 17 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 8g | ||
Polyunsanturated Fat 3.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 6.1mg | 0 % | |
Potassium 122.6mg | 3 % | |
Total Carbohydrate 25.2g | 7 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 24g | ||
Protein 1g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 207
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.