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Broiled North Sea Black Cod

Recipes »  Main Dish  »  Fish and Shellfish

Try this Broiled North Sea Black Cod recipe, or contribute your own. "Main dishes" and "Seafood" are two of the tags cooks chose for Broiled North Sea Black Cod.

Yield: 4 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Seafood-Other

(4, 1) 100% would make again (reviews)

Favorite favorite of 3 people 3 people Try Soon want to try


Verified by stevemur

Servings          
Original recipe makes 4
1 pnWhite Pepper; Ground
1 tbDark soy sauce
2 tsSugar
3 tbRegular Soy Sauce
1 tbCelery, fresh; finely chopped
1 1/2 lbBlack Cod; Rock Cod, or Red Snapper Filets
2 tbRice Wine; or Sherry
1 tbCilantro, fresh; finely chopped

Broiled North Sea Black Cod Preparation

Cut fish into serving-size pieces. Combine remaining ingredients in a glass baking dish. Add fish, turning to coat both sides. Cover and refrigerate, turning once, for 4-6 hours. Place fish on a rack in a foil-lined baking pan. Broil 4-6" from heat source for 4 minutes. Turn fish and broil 4-5 minutes longer, or until center of fish is opaque. Per Serving: Calories: 140, Protein: 26 g, Carbohydrate: 4 g, Fat: 1 g, Cholesterol: 61 mg, Sodium: 1108 mg. Source: East Ocean Seafood Restaurant, Emeryville CA Typed by Katherine Smith

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Calories Per Serving: 180
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Broiled North Sea Black Cod Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
This was great. I just used tamari and it worked very well.
2 weeks, 6 days, 16 hours, 58 minutes ago

Tags

  1. Seafood
  2. Main dishes
  3. Low-fat
  4. Celery
  5. Cilantro
  6. Rice
  7. Rice Wine
  8. Snapper
  9. Sherry
  10. Soy Sauce
  11. Wine
  12. Seafood-Other
  13. Dinner
  14. Fall
  15. Spicy (Hot)

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