Brown Rice and Lentil Stew (Vegan)
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Try this Brown Rice and Lentil Stew (Vegan) recipe, or contribute your own. "Prodigy" and "Soups" are two of the tags cooks chose for Brown Rice and Lentil Stew (Vegan).
Yield: 4 Ready in 1 hours
Cuisine: AmericanMain Ingredient: Rice
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| 1 Garlic; minced |
| 1/2 cDried lentils; rinsed |
| 1/2 ccelery; Sliced |
| 1/2 cOnions; chopped |
| 1/4 cfresh parsley; Snipped |
| 14 1/2 ozCanned tomatoes; peeled, cut |
| 3/4 cnBrown rice, uncooked |
| 1/2 ccarrots; Sliced |
| 1 tbCider vinegar |
| 2 1/2 cstock |
| 1 Bay leaf |
| 1 tsItalian seasoning |
Brown Rice and Lentil Stew (Vegan) Preparation
An easy-to-make entree that uses only one pan. Combine all ingredients in Dutch oven or large saucepan; bring to a boil. Reduce heat and simmer, uncovered, stirring occasionally, for 55 minutes to 1 hour, or until rice is tender. Remove and discard bay leaf. Nutrition (per serving): 272 calories, Total Fat 2 g (8% of calories) Source: USA Rice Council : D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80?
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