Brown Rice Salad
| 3/4 lbSnow peas |
| 3 cVegetable stock or water |
| (2 to 3 cups) |
| 1/2 lbFresh mushrooms |
| thinly sliced |
| 1/2 cThinly sliced red pepper |
| 2/3 cSliced water chestnuts |
| (sweet) |
| 3/4 cFrench dressing (of choice) |
| 1/4 tsGarlic powder (optional) |
| 1/8 tsItalian seasoning (optional) |
| 1/3 cVegetable oil |
| tips & strings removed |
| 2 cUncooked brown rice |
| 1/4 cOnion; minced |
Brown Rice Salad Preparation
In a heavy casserole, heat the oil over moderate heat. Add the rice and saute for about 5 minutes or until the rice begins to darken; stir often. Stir in the vegetable stock, cover the pan and reduce the heat to low. Simmer until the liquid is absorbed about 1 hour. When the rice is cooked, toss it while still warm with 1/4 cup french dressing. Let rice mixture cool. Add the water chestnuts, red pepper, onion, mushrooms and desired seasonings to the rice, then add another 1/4 cup of dressing and toss. Chill 1 hour. Meanwhile, cover the snow peas with boiling water. Let them stand 1 minute, then drain. Rinse with cold water and pat dry. Cut the snow peas into 1" pieces and toss them with 1/4 cup dressing with rice mixture. Source: Arrowhead Mills "Hearty Main Dish Meals without meat" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
Link to another BigOven recipe
Add a link to another recipe! What would you serve with this?
Want detailed nutrition information, including line-by-line nutrition insights? Try BigOven Pro for Free for 14 days!
| Date | My private notes | |
|---|---|---|
|
Add notes with BigOven Pro!
|
You may also enjoy
Blogger? Grab a link to this recipe
Want a link to this recipe? Just copy the text below and paste it into your blog:
here's how it will appear in your blog:
×
2
people favorited
0 people trying soon



Email
Print
+ Calendar
+ Grocery
+ Favorite
+ Try Soon
Customize