Delicious Orzo side dish
In a medium saucepan, bring broth to a boil. Add orzo and bring to boil. Reduce heat to medium-low and simmer until orzo is tender (about 8 to 10 min). Drain orzo, and move to serving bowl. Cover to keep warm.
Heat oil in medium skillet over medium-high heat. Saute until carrots are golden and onions are translucent (5 to 7 min). Remove from heat.
Add vegetables to orzo, then sprinkle in cheese and parsley. Toss well to coat. Serve hot.
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Serving Size: 1 Serving (1056g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 427 | ||
Calories from Fat: 100 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.1g | 15 % | |
Saturated Fat 3.9g | 20 % | |
Monounsaturated Fat 4g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 59.7mg | 18 % | |
Sodium 3169.1mg | 109 % | |
Potassium 1061mg | 28 % | |
Total Carbohydrate 47.2g | 14 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 45.9g | ||
Protein 31.5g | 45 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 427
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