Fast, Low Calorie
1-1/2 lb. makes 12 big rolls
Put head cabbage core up in boiling water and cut off 12 good leaves.
Mix meat, onion, garlic, 1-1/2 T seasoning mix, rice plus some ketchup.
Divide into 12 portions and roll up in leaves.
Sauce: Mix all ing. and bring to boil.
Put cabbage rolls in Dutch oven and sprinkle lightly with salt/pepper. Add onion and bell.
Pour over sauce.
Cover and bake 350 about 1 hour.
May want to reduce sauce slightly.
Serve with the rest of the cabbage, cut into wedges and steamed.
Serve over rice.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1578g) | ||
Recipe Makes: Servings | ||
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Calories: 2337 | ||
Calories from Fat: 1547 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 171.9g | 229 % | |
Saturated Fat 65g | 325 % | |
Monounsaturated Fat 59.3g | ||
Polyunsanturated Fat 4.1g | ||
Cholesterol 510.3mg | 157 % | |
Sodium 5106.8mg | 176 % | |
Potassium 2446.2mg | 64 % | |
Total Carbohydrate 74.2g | 22 % | |
Dietary Fiber 7.7g | 31 % | |
Sugars, other 66.5g | ||
Protein 116.5g | 166 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2337
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