Salad of Chicken and Melon

Ready in 1 hour

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1 c Chicken broth
1/4 c Lemon juice
1/4 c Dry white wine
1 Cantaloupe
1/2 c Dry white wine
1/4 c Vegetable oil
3 Chicken breasts; whole,
1/2 lb Black grapes
1 Garlic clove; crushed
3 tb Capers
3 tb Parmesan cheese; coarsely
1 Garlic clove; crushed
1/2 lb Asparagus

Original recipe makes 6 Servings



Cut cantaloupe into chunks. Halve and seed grapes. Trim asparagus, boil, steam or microwave until just tender. Cut asparagus into 2 inch lenghts. Combine broth, wine and garlic in a pan, add chicken; bring to a boil, reduce heat and simmer for 5 minutes on each side, or until tender. Drain chicken, cool, and shred finely. Combine chicken, melon, grapes, asparagus and capers with dressing. Serve with parmesan cheese. Dressing: Combine all ingredients in a jar, shake well.

Calories Per Serving: 159 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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