Serve with whole wheat baguette
* Coat steak with 2 tsp olive oil.
* Mix garlic powder, salt, pepper, Italian seasoning together; coat each side of steak with mixture.
* Broil steak 6 mins per side or until cook through. Slice and serve over mixed greens.
* Sprinkle with Gorgonzola or other blue cheese.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (283g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 359 | ||
Calories from Fat: 171 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19g | 25 % | |
Saturated Fat 9.1g | 46 % | |
Monounsaturated Fat 7g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 75.5mg | 23 % | |
Sodium 418.4mg | 14 % | |
Potassium 792.5mg | 21 % | |
Total Carbohydrate 3.3g | 1 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 2.1g | ||
Protein 42g | 60 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 359
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