Buffalo Chicken Tenders

Buffalo Chicken Tenders

Ready in 1 hour

Try this Buffalo Chicken Tenders recipe, or contribute your own. "Bread Crumb" and "Chicken" are two of the tags cooks chose for Buffalo Chicken Tenders.

Top-ranked recipe named "Buffalo Chicken Tenders"

4 avg, 2 review(s) 100% would make again

Ingredients

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Nonstick cooking spray
1/2 c All purpose flour
1/2 c Hot cayenne pepper sauce
4 Boneless, skinless chicken
1 c Dry bread crumbs

Original recipe makes 1

Servings  

Preparation

Preheat oven to 425. Place flour, hot sauce and bread crumbs each in its own shallow dish. Dip chicken strips into flour, then hot sauce, then crumbs-coat evenly with each. Place coated strips about 1 inch apart on lightly sprayed cooking sheet and bake for about 8 min. Turn chicken over and spray with cooking spray; cook for 2-3 more minutes, or until chicken is cooked through and breading is golden brown. Serve with low fat or non fat Ranch or Blue Cheese Dressings garnished with fresh parsley. Posted to recipelu-digest Volume 01 Number 408 by Abtaxel on Dec 27, 1997

Verified by stevemur
Calories Per Serving: 3804 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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i dint create recipe, just photo, guitarmom, but wanted to say, this recipe is very simple and fun to make and great to eat, this goes good in salad, to, buffalo chicken tender saldad,,keep up great recipes
CCheryl 4 years ago
Took longer than expected to crispen breading.
troutline 5 years ago
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