Try this Butter bean, chorizo and paprika stew recipe, or contribute your own.
Suggest a better description1. Fry the chorizo over a medium heat until crisp and brown. Remove with a slotted spoon.
2. Fry the onion for 8 minutes or until golden. Add the garlic, rosemary and paprika and fry for another minute.
3. Pour in the tomatoes, butter beans and peppers. Half fill the tomato tin with water and add to the pan. Simmer for 15-20 minutes until the stew thickens. Add the chorizo, warm through and spoon over some warm toast to serve.
Top tip: Veggie version. Fancy a meat free meal? Simply swap the chorizo for juicy roasted aubergine.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (83g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 135 | ||
Calories from Fat: 88 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.8g | 13 % | |
Saturated Fat 3.6g | 18 % | |
Monounsaturated Fat 4.6g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 22mg | 7 % | |
Sodium 311.3mg | 11 % | |
Potassium 213mg | 6 % | |
Total Carbohydrate 4.9g | 1 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 3.6g | ||
Protein 6.7g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 135
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