Great go to dish to take to people who just had surgery.
4-6 raw chicken breasts, new potatoes, green beans (fresh or canned-really any green veggie would work. Broccoli is good, too). Arrange in 9x13 dish. Sprinkle with a packet of Italian dressing mix and then top with a melted stick of butter. Cover with foil and bake at 350 degrees for 1 hour.
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Serving Size: 1 Serving (1028g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 870 | ||
Calories from Fat: 59 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.5g | 9 % | |
Saturated Fat 2.8g | 14 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 144.5mg | 44 % | |
Sodium 301.1mg | 10 % | |
Potassium 3814.1mg | 100 % | |
Total Carbohydrate 132.7g | 39 % | |
Dietary Fiber 17.9g | 72 % | |
Sugars, other 114.8g | ||
Protein 70.3g | 100 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 870
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