Try this Kailan in Oyster Sauce recipe, or contribute your own.
Suggest a better descriptionBlanch the Kailan vegetable and keep warm. Heat up wok and add cooking oil. Fry the garlic until light brown and stir in oyster sauce. Pour the sauce on top of the vegetable. For decoration, sprinkle with fried onions. GOURMET GETAWAYS SHOW #GG1A03 Copyright, 1998, TV FOOD NETWORK, G.P., All Rights Reserved Recipe by: Gourmet Getaways-Malaysia/TVFN Posted to KitMailbox Digest by J Pellegrino
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Serving Size: 1 Serving (135g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 78 | ||
Calories from Fat: 64 (82%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.1g | 9 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 4.4g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 0mg | 0 % | |
Sodium 738.2mg | 25 % | |
Potassium 20.9mg | 1 % | |
Total Carbohydrate 3.5g | 1 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 3.4g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 78
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